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Sports ensure the good physical, mental and emotional health of children. Schools must emphasize sports and provide quality sports facilities as the same help inculcate significant life skills. Various games such as football, rugby, cricket and hockey. All-weather pitches, athletics running tracks and other facilities are available in school.
Yoga and meditation are often considered as a good source of relaxation as they aid in lowering blood pressure as well as hormone regulation. Additionally, by doing yoga on a daily basis, students can obtain a better immune system thus a healthier body. They can contribute directly to improved mental focus and concentration among students.
Music helps students expand their minds and increase their self-confidence and confidence. Music serves a greater purpose in our lives than simply providing amusement. By combining teaching and music, teachers can help students increase their memory, concentration as well as academic grades.
Gymnastics provides the necessary physical activity to promote balance, coordination and flexibility. The movements and skills that kids learn in gymnastics help them build strength, balance, and flexibility, among other physical qualities. Gymnast builds tremendous upper-body strength to hoist herself up on the bars or flip across the mat.
Abacus learning not only helps with the basic calculations like addition, multiplication, subtraction, and division, it also helps in effective counting of decimal points, negative numbers, etc. When students learn to use an abacus, they use their hands and a tool with beads to calculate numbers.
Vedic maths has many tricks to perform different mathematical operations such as addition, subtraction, multiplication, division, squares, square roots, etc. All these tricks help to compute the numerical problems in very little time when compared to the normal maths procedures.